Competitive Edge Power (CEP) delivers training grounded in proven motor skill development and Long-Term Development (LTD) principles. Our coaching focuses on refining skating mechanics, correcting inefficient habits, and building speed, power, and efficiency on the ice.

Off the ice, our programs enhance sport-specific athleticism for hockey and ringette, developing strength, agility, quickness, and power while addressing common areas of weakness and injury prevention.

Led by elite ringette athletes and coaches, our team is known for an engaging coaching style that educates, motivates, and inspires every athlete to reach their full potential.